JL Sport Psychology Services

Helping Athletes Unlock Their Potential

Sport psychology support for golfers, footballers, tennis players, Hyrox athletes and more through 1:1 sessions, in-person coaching and workshops.

Book your free mental game assessment

Transform Your Game with Personalised Support

Online 1:1 Sessions

Flexible, personalised support wherever you are. Build focus, confidence, and resilience from the comfort of home.

In-Person Sessions

On the course, pitch, or court, practical strategies applied directly to your sport environment.

Workshops & Webinars

For teams, clubs, and organisations. Interactive and practical, giving athletes tools they can use immediately.

JL Sport Psychology Services

Why Work With Me?

Achieve peak performance with tailored mental strategies. Experience personalised support that drives results.

Experience across a multitude of sports including golf, football, tennis,

Working around the world supporting youth, amateur and elite performers.

CBT-based approach: practical tools to manage thoughts, emotions, and performance under pressure.

Athlete testimonials

"Jack’s helped me with a multitude of skills and ways to apply them in my sport and in my life as well. He has helped me create a foundation of mental tools to propel me forward, by helping me improve my confidence in tough situations."

JL Sport Psychology Client Testimonial
Athlete
Goalkeeper

"I started working with Jack after an injury left me struggling mentally. He helped me find focus and confidence again when racing. Since then, I’ve won events and sit 2nd in the Championship. His support has made a huge difference to my mindset and performance."

JL Sport Psychology Client Testimonial
Athlete
Motocross

Ready to strengthen your mental game?

Take the first step towards building a mindset that gets you performing at your best!
Book a free mental game assessment today.