Sport Psychology Support to Help You Perform to your potential

My name is Jack Lawrence, i’m a Sport Psychologist providing 1:1 support to athletes across the UK and internationally in Golf, Football, Tennis and many more sports. My approach combines evidence-based sport psychology with practical strategies athletes can apply directly to training and competition.

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1:1 Sport Psychology & Performance Support

Online 1:1
Sessions

Flexible, personalised support wherever you are. Build focus, confidence, and resilience from the comfort of home.

In-Person
Sessions

On the course, pitch, or court, practical strategies applied directly to your sport environment.

Workshops &
Webinars

For teams, clubs, and organisations. Interactive and practical, giving athletes tools they can use immediately.

A sport psychologist delivering a session

About Me

Practical support. Built around the athelte.

I’m Jack Lawrence, a Sport Psychologist working with athletes across the UK and internationally, from young athletes developing their game through to amateur and elite performers.

I believe sport psychology works best when it’s built around the individual. Rather than giving every athlete the same techniques, I take time to understand you, your sport and the challenges you’re experiencing.

My approach combines evidence-based sport psychology with practical strategies that can be applied directly to training and competition.

  • Experience Across Sports
    Golf, football, tennis, motorsport and more.
  • Individual Approach
    Support shaped around the athlete, not a one-size-fits-all programme.
  • Practical Application
    Strategies designed to transfer directly into training and competition.

Athlete testimonials

"Jack’s helped me with a multitude of skills and ways to apply them in my sport and in my life as well. He has helped me create a foundation of mental tools to propel me forward, by helping me improve my confidence in tough situations."

JL Sport Psychology Client Testimonial
Athlete
Goalkeeper

"I started working with Jack after an injury left me struggling mentally. He helped me find focus and confidence again when racing. Since then, I’ve won events and sit 2nd in the Championship. His support has made a huge difference to my mindset and performance."

JL Sport Psychology Client Testimonial
Athlete
Motocross

Pricing Plans

Choose a plan that fits your needs and goals.
In-Person sessions also available.

1:1 Online Sessions
Individual 1:1 session lasting up to one hour
Online
Focused on your immediate needs (confidence, focus, routines, mindset)
Flexible booking
Subscription service
Best value support
3 x 1:1 online sessions each month
Ongoing tailored support between sessions
Priority booking access
Best for consistent, long-term development
Discount off in-person sessions

FOR GOLFERS Ready to strengthen your mental game?

Take the first step towards building a mindset that gets you performing at your best!
Fill in the Shoot Lower Scores Mental Assessment.